Your 30-Day Journey Toward Whole-Self Health Begins Here
What if you could step out of the cycle of diets that leave you drained and still searching for answers?
What if you could move through your day guided by what actually matters to you, instead of the shame and pressure that come with rules you never asked for?
What if your health didn't have to feel like a fight?
These questions sit at the heart of ROOTED.
Diet programs teach you to ignore your own signals and rely on someone else's blueprint. They pull you away from yourself and leave you carrying frustration that was never yours to begin with. ROOTED interrupts that pattern. It gives you space to understand what's happening inside you and why certain moments tip you in directions you didn't intend to go.
ROOTED is a 30-day interactive guidebook built on Whole-Self Health. This is a work-in book - it becomes what it's meant to be through your participation. You'll write, reflect, and build as you go. It brings your mind, body, and soul into one conversation so you can see how your inner world shapes the course of your day. As you move through it, you'll start to recognize old beliefs and the influence they still hold - even when you're working toward something different.
Each day includes teaching, journaling, and grounded work that connects to the life you're living right now. Through the PEP process, you build your own Personalized Eating Program - one created from your lived experience, not the demands of a diet industry that didn't know your story. You create routines and choices that make sense for your day and your season without abandoning yourself.
ROOTED is not a diet. It's a way of life built on understanding yourself with more compassion and making choices that support who you're becoming.
What You Receive When You Pre-Order
When you reserve your copy of ROOTED for $33, you'll receive:
- A printed copy of ROOTED, mailed to you before the public release
- Updates as ROOTED moves from uploaded draft to your mailbox
- Early notice when anything ROOTED-related becomes available
Your book will be among the first printed and shipped. You'll have it in your hands first!
How the Pre-Order Works
- Click the pre-order button and complete your purchase for $33 (taxes included).
- As soon as ROOTED is live, your printed copy will be ordered and mailed to the address you provide.
- You'll receive updates as ROOTED moves toward launch.
Within the United States: Pre-orders can be completed through the link.
Outside the United States: Click HERE and fill out the contact form with a "SAVE MY ROOTED SPOT!" to reserve your copy. International ordering options through Amazon will open once the book goes live, but don't worry - you won't miss out on anything and you'll have the opportunity to be first in line to order before the general public.
Who ROOTED Is For
ROOTED is for anyone who wants a healthier relationship with themselves and a calmer way to move through daily life. It's for those who are tired of starting over and ready to build something that fits who they are becoming. If you want a path that works with your real life instead of against it, ROOTED is your answer.
A Note From ROOTED's Author, Deanna Ley
ROOTED didn't start as a book idea. It came from a pattern I kept noticing after working with over a thousand women across three and a half years.
What I came to understand is that those who transition from doing someone else's plan or program to developing the self-trust to create and follow their own are able to leave the diet culture behind and fully step into peace, freedom, and joy.
That's what ROOTED is built to help you do.
(You can read the full story of how ROOTED came to be HERE.)
Friends, this guidebook holds what I've seen work - not in theory, but a dedicated path developed for a journey worth having.
If you choose to pre-order, you're saying yes to yourself in a new way. I'm honored to walk beside you as you do.